Moderate

* WHAT...Hot conditions with high temperatures up to 90 to 95 degrees and low temperatures down to 60 degrees expected. This will pose a moderate risk of heat-related illness. * WHERE...Foothills of the Western and Southern Olympic Peninsula, Lake Crescent Area Including US 101, and Lower Chehalis River Valley. * WHEN...From 11 AM Sunday to 5 AM PDT Tuesday. * IMPACTS...Heat will significantly increase the risk of heat-related illnesses for those who are sensitive to heat,

* WHAT...Hot conditions with high temperatures up to 85 to 90 degrees and low temperatures down to 60 to 65 degrees expected. This will pose a moderate risk of heat-related illness. * WHERE...City of Seattle. * WHEN...From 11 AM Sunday to 5 AM PDT Tuesday. * IMPACTS...Heat will significantly increase the risk of heat-related illnesses for those who are sensitive to heat, especially those without effective cooling or adequate hydration. * ADDITIONAL DETAILS...The warmest daytime high temperatures are

* WHAT...Hot conditions with high temperatures up to 85 to 90 degrees and low temperatures down to 60 to 65 degrees expected This will pose a moderate risk of heat-related illness. * WHERE...Foothills and Valleys of the North Cascades, Eastside, Foothills and Valleys of Central King County, Foothills and Valleys of Pierce and Southern King Counties, Foothills and Valleys of Snohomish and Northern King Counties, and Foothills and Valleys of Thurston and Lewis Counties. * WHEN...From 11 AM Sunday to 5 AM PDT Tuesday.

* WHAT...Hot conditions with high temperatures up to 90 to 95 degrees and low temperatures down to 60 to 65 degrees expected. This will pose a moderate risk of heat-related illness. * WHERE...Lowlands of Pierce and Southern King Counties. * WHEN...From 11 AM Sunday to 5 AM PDT Tuesday. * IMPACTS...Heat will significantly increase the risk of heat-related illnesses for those who are sensitive to heat, especially those without effective cooling or adequate hydration. * ADDITIONAL DETAILS...The warmest daytime high temperatures are

At 1132 AM CDT, Doppler radar was tracking a strong thunderstorm 5 miles northeast of Lamar, moving east at 15 mph. HAZARD...Wind gusts up to 50 mph and penny size hail. SOURCE...Radar indicated. IMPACT...Gusty winds could knock down tree limbs and blow around unsecured objects. Minor damage to outdoor objects is possible. Locations impacted include... Lamar. If outdoors, consider seeking shelter inside a building.

At 1140 AM CDT, Doppler radar indicated a strong thunderstorm 7 miles northeast of Lamar, moving east at 15 mph. HAZARD...Wind gusts up to 40 mph and nickel size hail. SOURCE...Radar indicated. IMPACT...Gusty winds could knock down small tree limbs and blow around unsecured objects. Minor hail damage to vegetation is possible. Locations in or near the path include... Scipio... If outdoors, consider seeking shelter inside a building.

Waves of 2 to 4 feet and moderate swim hazard conditions will gradually improve through the afternoon.

* WHAT...Heat index values up to 106. * WHERE...A portion of central North Carolina. * WHEN...Until 8 PM EDT this evening. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check on relatives and neighbors. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat

* WHAT...Dangerous swimming conditions due to 3-5 ft waves and rip currents. * WHERE...Benzie, Manistee and Southeast Chippewa Counties. * WHEN...Through this evening. * IMPACTS...Strong currents can pull swimmers into deeper water and high waves can sweep people off piers. * ADDITIONAL DETAILS...Cold water temperatures could lead to hypothermia if anyone enters the water unprepared or unintentionally. Remain out of the water to avoid hazardous swimming conditions.

* WHAT...High risk of rip currents. * WHERE...In Ohio, Lake and Ashtabula Lakeshore Counties. In Pennsylvania, Northern Erie County. * WHEN...Until 5 PM EDT this afternoon. * IMPACTS...Wind and wave action will cause currents on the lakeshore. Swimmers should not enter the water. Currents can carry swimmers away from shore through a sand bar and along structures extending out into the lake. Remain out of the water to avoid hazardous swimming conditions.